Why supplement?
Molybdenum-enriched yeast
Molybdenum yeast builds molybdenum into yeast protein as a mixture. People sensitive to yeast should avoid it. Dose by milligrams or micrograms of the element, not as a protein powder.
Sulfite oxidation
Molybdenum yeast is a source of molybdenum. Molybdenum is the metal center of sulfite oxidase. Micrograms suffice; legumes and grains already contain it, and there is no high-dose detox use.
How to take it
Self-starting high doses is not recommended for general wellness.
How oftenA usual diet already supplies enough molybdenum; follow the product label.
What to watch
Cautions
Molybdenum deficiency is very rare; people with kidney disease should not self-start high doses.
High doses may affect copper metabolism.
· High doses may cause stomach discomfort
· High long-term intake may cause gout-like joint problems or copper deficiency.
Long-term dependenceNot addictive; high long-term doses may disrupt copper metabolism.