Why supplement?
Marked asPrimarySupporting
Increases plant chlorophyll nutrition
Chlorella has a thick cell wall; protein and chlorophyll are easier to release after the wall is broken, making it a source of plant micronutrients. For people who want more green-algal pigment and protein, changes in dietary variety and digestive comfort are more often noticeable with continued use.
Promotes bowel regularity
The dried powder carries poorly digested cell-wall fiber. In the large intestine it adds bulk to the contents so stool is easier to form and move along. For people with harder stools and fewer bowel movements, changes in frequency and whether passing stool takes effort are more often noticeable after several days of continued use.
How to take it?
Use it consistently for several weeks, then reassess based on how you feel and your diet.
How oftenGenerally use daily as directed on the product label.
What to watch
Cautions
Algae sensitivity, pregnancy, or chronic disease: ask a clinician before use.
Interactions
- Immunosuppressants
- Vitamin K antagonists (chlorella may contain vitamin K)
· Mild gastrointestinal discomfort or an unfamiliar taste may occur.
· Some people may have allergic reactions or interactions with medicines.
Long-term dependenceNo typical addiction evidence; do not exceed labeled amounts on your own long term.